Millions of people are diagnosed with skin cancer each year because they spend too much time outside without sunscreen. Not only could sunscreen save your life, but it will prevent the ultraviolet rays from damaging your cells and DNA. People…
Choose from These 6 Types of Meditation
Did you know that there are a lot of forms of meditation? Today, there has been a rise in mainstream interest in these different forms of meditation and the impact that they are having on people’s lives. Many people swear…
Get Enough Beauty Sleep
Have you ever noticed that older people seem to sleep all day but still complain of fatigue? They’re not crazy. The more we age, the less REM sleep we get, which is the most restorative stage our bodies experience while…
Daily Habits That Help You Get Better at Tarot
You may have watched some Tarot readings on YouTube and Tik Tok and found it interesting enough to purchase your own deck, but then what? It is a little overwhelming when you first start learning how to read tarot, as…